Week 1
We were so excited to begin this season of Girls on the Run (GOTR)! We kick it off with Lesson 1 which is all about getting to know each other. We learn unique traits about one another through fun games and activities. We also learn that our GOTR team is a safe and supportive environment where we are all encouraged to be unique selves!
In Lesson 2, we introduce the team to the concept of visualization. We do an exercise where we learn to turn negative thoughts into positive ones! We also continue to build our relationships with each other through an activity that lets the girls walk, run, skip, or hop laps. Next week we will learn more about what it means to be part of a team. Stay Tuned!
Talk with your Girl on the Run…
1. Tell me about GOTR energy awards!
2. Let’s talk about some things you learned about your GOTR team.
3. What is the Glittery GOTR cord?
4. What is something positive you learned about yourself?
5. Let’s name one unique thing about ourselves that we think is special.
In Lesson 2, we introduce the team to the concept of visualization. We do an exercise where we learn to turn negative thoughts into positive ones! We also continue to build our relationships with each other through an activity that lets the girls walk, run, skip, or hop laps. Next week we will learn more about what it means to be part of a team. Stay Tuned!
Talk with your Girl on the Run…
1. Tell me about GOTR energy awards!
2. Let’s talk about some things you learned about your GOTR team.
3. What is the Glittery GOTR cord?
4. What is something positive you learned about yourself?
5. Let’s name one unique thing about ourselves that we think is special.